Category: vertigo
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Dizzy Time
It’s been one of those days. My usual treatment for benign positional vertigo doesn’t feel like it worked. I’ll give it 24 hours. The crystals in my inner ear have been slipping out of their little vestibule, off and on, for something like twenty years, and when they do, I get dizzy. Since I discovered […]
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One Thing At a Time
Often, I find my mind spinning with ideas. I have a hard time deciding which one to focus on. Which writing project best deserves my attention? Which is a waste of time? I don’t know. I want to know. Ahead of time, before I even write it.
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Your Attention, Please
Feeling rattled? Pay attention to the good.
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On Balance Again!
The Epley Maneuver works! For me, anyway. My physical therapist repositioned the little rocks in my head, called otoconia, by taking me through a series of head turning positions. The first time made me very dizzy for about 15 seconds, then…I was cured! I have more exercises to improve my sense of balance, but I […]
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Off Balance
Is this ironic? My memoir is called Off Kilter and this past week I have been struggling with Benign Positional Vertigo, which means I am well and truly off kilter! Last Tuesday, as I was reaching for the granola in my cupboard, the whole kitchen started spinning. I clung to the wall and hollered for […]