Category: mindfulness
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It’s Touching
Yesterday, a woman I know only slightly rubbed my arm. “I like to touch people,” she said. “It’s good for us.” She happens to be a very sweet, kind person whom I like, so I didn’t mind. We had a little exchange about how we felt we had to do air hugs at the beginning […]
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If Birds Could Save Us
What would it be like, a world without birds? Rachel Carson said it would be A Silent Spring. We are losing birds at an alarming rate. Since the 1970s, 2.9 billion birds have been lost in North America alone, or 29 percent of the total population. I’m afraid I’ve ignored them most of my life, […]
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Blue Chicory and Queen Anne’s Lace
Last week, I joined a free write session on Zoom (where else, these days, right?). With a couple of dozen others, scattered around the country, I took time on a Sunday afternoon to meditate (easier than doing it alone, I find) and to read a poem, then write a reaction to it. It’s amazing to […]
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WRITING, DRAWING, LOOKING, SEEING
A few years ago, while hiking with a group along the cliffs of Cornwall, England, one woman in our party sat down at the end of every day with her sketchpad to draw the scene before her, a slight smile on her lips. I envied her. I never mastered anything beyond a simple flower, a […]
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Hot Steam on Cotton
This is not another post on how to cope with pandemic anxiety or how to best manage your time in social isolation. I have nothing new to say about that, and frankly, the online “noise” is getting to me. So I’ll keep this short. Away from my normal life, I find myself looking at homemaking […]
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Note It, Name It
“Summertime, and the livin’ is easy…” begins the song from Porgy and Bess. Easy for some, right? In my lucky life, summer really is an easy time, even more so now that I don’t have a regular job. I am more in touch with the seasons because I am not preoccupied with earning a living. […]
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Howareya
Hey, how ya doin’! How are ya! How are YOU! It’s not really a question. My neighbor says Heyhowyadoin every time he sees me. The man washing his car in his driveway says Howareya whenever I walk by. The cashier at the convenience store says HowareYOU. How do we answer this nonquestion? Like most people, […]
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The Comfort of Words
I read today that Joyce Carol Oates describes sitting down at her writing desk as “low dread.” Hmmm. Just how I see America today: “low dread.” What new horror will our president and his enablers bring upon us? Crying children torn from their parents, closing the door on immigrants because of their country’s majority religion, […]
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The Not To Do List
Image by Pexels.com It’s the end of January, and according to businessinsider.com, 80% of New Year’s resolutions have been broken. I’m no longer a “business insider,” if I ever was, having left the corporate world 27 years ago, nor did I make any New Year’s resolutions. But like most people, I have lists of things […]
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Your Attention, Please
Feeling rattled? Pay attention to the good.
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Rest When You Are Weary
Today I’m back from a week in the mountains, where I wrote for 2 or 3 hours every day, went on long hikes and read. A retreat I had planned all summer, hoping to finish revising the novel I’ve been working on for years. What happened with the writing: I found plot holes and plugged […]
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This month of June in our house is a breath-holding time, suspended in waiting. At the end of May, we attended our younger son’s graduation from college. He followed us home in his car, ready and eager to go on with his life. Over the next three weeks, he arranged interviews […]