It’s been one of those days. My usual treatment for benign positional vertigo doesn’t feel like it worked. I’ll give it 24 hours. The crystals in my inner ear have been slipping out of their little vestibule, off and on, for something like twenty years, and when they do, I get dizzy. Since I discovered […]
Feeling rattled? Pay attention to the good.
The Epley Maneuver works! For me, anyway. My physical therapist repositioned the little rocks in my head, called otoconia, by taking me through a series of head turning positions. The first time made me very dizzy for about 15 seconds, then…I was cured! I have more exercises to improve my sense of balance, but I […]