This afternoon, I drove through rainy Bucks and Northampton Counties to Westminster Village, a retirement center in Allentown, PA. The activities people invited me to talk to residents on National Letter Writing Day about The Healing Power of Writing.
A small group of women had spent the morning making greeting cards with scrapbooking materials. I talked to them about the health benefits of writing their life stories, a bit about Off Kilter, and then had them do a short note-card exercise about someone they loved.
I’m always amazed at the energy in the room when I do these talks and classes. You can almost see the words travel from their brains (or hearts) down their arms and through their pencils onto the page. People go from staring at me expectantly to becoming completely absorbed in self-reflection. Watching them continue the conversation over tea and snacks made my heart sing.
An afternoon well spent, I drove home, through the rain, with that ‘good tired’ feeling, soft and open.